THE Extra Time programme has been running at Home Park for over eight years and is designed for people aged 55 or over to have the opportunity to be involved in fun activities based on a welcoming atmosphere, providing health opportunities and social events.
Sessions delivered include New Age Kurling, Boccia, Armchair exercises and other social events. Extra Time gives participants the focus to stay healthy, while competing in an accessible sport for all levels of skill and fitness. Extra Time has also introduced sessions in skittles, aerobics and nature walks around Dartmoor.
We run weekly sessions on Monday afternoon at Home Park from 2pm – 4pm, the atmosphere is always great fun and we provide tea and biscuits for all our participants.
Try something new, get active and meet likeminded people. To find out more, please contact Health and Disability Manager Josh Grant on firstname.lastname@example.org or call 01752 562561 ext.4